We can help you with
Workshops for personal development
RELEASE THE INNER CHILD
Play is not only the way children learn. It’s also essential for our creativity, problem-solving, spontaneity, relationships and health. And on top of that, it provides joy.
“If you want to be creative, stay in part a child, with the creativity and invention that characterizes children before they are deformed by adult society.”
FEAR AND FAILURE
We will look at fear from a new perspective so that we can use this feeling in a way it supports us.
― Winston S. Churchill;
Failing is an essential part of learning, and despite this knowledge, we often find it challenging to embrace our mistakes. We punish ourselves; we feel embarrassed; we do everything to hide it. Also, our body often stiffens up when we do something wrong. We lost our natural attitude towards mistakes. How can we develop a more playful and healthier attitude towards it? In our course, we will get in a playful state of mind with exercises where you meant to “fail”, watch the strategies we build up to avoid failing and watch our body reactions. We will also have a closer look at fear since it is the feeling that’s mostly involved in trying to hide our mistakes.
Too many times in life we say yes although we meant no and then we find ourself doing things we did not want to do.
Saying no is deeply related to setting up your boundaries. When you set them, you gain more space for yourself, and you can act differently.
In this workshop, we help you activate your power of anger and use it for yourself in a responsible way. We provide exercises to get there at your own pace. You will get direct feedback wether your ‘No’ worked or not. Do not worry; we are going to have a lot of fun too.